During the last two weeks I have taken 235,784 steps, walked a total distance of 94.5 miles and had 1273 active minutes.
I use a Fitbit (obsessively!) to track my progress and find it very motivating as I like to see my stats presented visually!
Walking is great exercise and ideal if you have any joint problems. But for me the best part of walking is the opportunity to enjoy the early morning peace and quiet whilst looking at the beautiful morning skies over Belfast Lough.
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